top of page

Guided Meditations

Listen to free healing meditations here. Love it? You can get downloads to keep & listen to offline from our church gift shop.
Common sense caution: do not listen to meditations while driving.
ComeHomeToYourBody.jpeg
Come Home to Your Body

Tatiana guides a grounding meditation to help you gently and safely return to your body in times when you're feeling ungrounded or disembodied.

00:00 / 21:29
Filled with Light.jpg
Filled with Light: Energizing & Shielding Meditation

Tatiana guides you through a process that will have you feeling filled with light. If you're feeling tossed on the stormy seas of change, this could be just the thing to help your body feel loved and protected.

00:00 / 11:02
Future Self Meditation DK.JPG
Future Self: Journey Meditation

DK takes you on a hypnotic journey to your future self to help you manifest what you truly desire to create.

00:00 / 30:00
Pillar of Light: Root & Crown Activation

A guided healing meditation to help you ground and balance your body's energy field through focus on the root and crown chakras and the central channel of your aura.

Power Up: Solar Plexus Healing

A guided lightwork process for self healing focused on strengthening the solar plexus center of emotional will power, healthy self esteem, inner strength, and good boundaries.

Return to Sender

A guided lightwork process for self healing focused on returning any energy you may have picked up that doesn't belong to you and reclaiming any energy that does. Essential process for empaths and healers!

The Temple of Your Heart

A guided journey meditation to the safest and most sacred place in the world, your own heart. The perfect meditation for connecting with inner wisdom and healing.

Theta Fishing Trip: Brainwave Journey Meditation

A deeply relaxing guided trance journey meditation with hypnotic suggestions for manifestation and theta brainwave entrainment.

True Love & Care: Heart Chakra Healing

A guided heart chakra meditation with inner child connection and healing to help resolve past trauma through loving re-parenting.

You Are a Really Good Sleeper

The brainwave entrainment in this meditation ramps down gently from a relaxed waking state to the Delta brainwave level (3.5 Hz) associated with healthy sleep. You can enjoy the benefits of this 45 minute track with or without headphones.

bottom of page